Classes & Events


Frequently Asked Questions

With our classes currently suspended due to the COVID-19 pandemic, we are pleased to offer virtual classes that you can join from the comfort of your home.

The Mom’s Place Virtual Tour & Information Sessions
Please join your childbirth educator, as you take a virtual tour of our maternity unit to learn what to expect during your birthing experience. Click below to sign up for your free session:
The Mom’s Place Virtual Tour & Information Sessions
You will need access to a computer/device to access the Zoom platform

The Childbirth Education department is currently undergoing some staffing changes and is temporarily pausing childbirth classes, please check back for updates. Please check with your prenatal care team for class resources and support.

ICU Survivors Peer Support Group
Did you know that it is quite common for intensive care patients to have lingering effects of their stay? We're still learning ways to both prevent and treat p
ost-intensive care syndrome, or PICS, but some patients have benefitted from sharing similar experiences. They find it can provide opportunities for participants to gain practical skills and self-care strategies from those ahead of them in the healing process. ICU Survivors Peer Support Group: free event held the third Thursday of every month 6–7:15 PM via Zoom. If you're interested in attending please email to register. Following registration you'll be provided with Zoom meeting information.

Life after an ostomy presents unique challenges—both seen and unseen. CMC’s free Ostomy Support Group is here to help you navigate the changes you’re experiencing with compassion and expertise. Join others on the journey in a safe, caring place. Meetings are held the first Wednesday of every month from 5-6 PM at 195 McGregor Street, Manchester. Call 603.663.5231 to register for the next session.
Ostomy Support Group​>

Balance Screening: Reduce your risk of falling with a free balance screening with CMC Physical Therapists. Tue, May 23 or June 20, 9–11 AM, St Elizabeth Seton Parish, 190 Meetinghouse Road, Bedford NH. Please call to register for your 20-minute one-on-one appointment: 603.663.8004


Join us for specialized dance classes that empower people with Parkinson’s Disease  
to explore movement and music in a safe and creative environment. This class is free.
Parkinson's Dance Class>

A variety of Virtual Fitness Classes, including Power Pump, Seated Strength and Gentle Yoga, are now available.
April–June 2023 classes>

Weight Loss Support Group

The New England Weight Management Institute (NEWMI) offers monthly support groups designed for pre-operative and post-operative weight loss surgery (bariatric) patients. learn more>

The Yoga & Mindfulness class is designed for those with a current or previous cancer diagnosis, which does not require any previous yoga experience, will teach you management of the breath and mind, as well as restorative seated movements. learn more>