Classes & Events


Frequently Asked Questions

With our classes currently suspended due to the COVID-19 pandemic, we are pleased to offer virtual classes that you can join from the comfort of your home.

Our Mom's Place nurses are now offering a free series of online, or virtual, childbirth classes and groups to help you prepare during pregnancy or care for your baby. learn more>

A variety of virtual fitness classes, including Strong Core & More, Barre Class and Gentle Yoga, are now available. learn more>

The Yoga & Mindfulness class is designed for those with a current or previous cancer diagnosis, which does not require any previous yoga experience, will teach you management of the breath and mind, as well as restorative seated movements. learn more>