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Lifestyle Management Programs
Improving your health--one step at a time
If you are looking to follow a healthier lifestyle, The Wellness Center can create a primary prevention plan to help you avoid or overcome the unhealthy effects of particular medical and/or physical conditions. Our staff will coordinate your exercise program with appropriate lipid and diabetes monitoring, smoking cessation, blood pressure management, stress management and weight loss programs.

Working with Catholic Medical Center’s New England Heart Institute, Cholesterol Management Center, Diabetes Resource Institute, Nutrition Services and Community Services Department, we create a plan to help you improve your health.

For additional information or to schedule an appointment, call (603) 663-8000.

Oncology Exercise Program
Helping you live with cancer
With a referral from your cancer treatment physician, our nurses and clinical exercise physiologists develop an individual exercise program to help you feel better while you receive treatment to recover from cancer.

The Oncology Exercise Program at The Wellness Center will help:
  • Increase your energy and reduce fatigue
  • Reduce your anxiety and depression
  • \Improve your functional capacity, muscular strength, flexibility and endurance
  • Decrease your nausea and vomiting
  • Nourish your mind, body and spirit and help you develop a great sense of control 

For additional information or to schedule an appointment, call (603) 663-8000.

Cardiac Rehabilitation
Getting you back to life
After you have had a heart attack, and/or coronary intervention or heart surgery, participating in monitored exercise classes in the outpatient cardiac rehabilitation program at The Wellness Center can help strengthen your heart.

An education series provides information about heart disease and how to manage your cardiac risk factors. You also receive individual counseling about healthy nutrition, smoking cessation and stress management. Our cardiovascular nurse specialists, clinical exercise physiologists and dietitians assist you throughout the program.

The cardiac rehabilitation program, reimbursable by most insurance providers, will enable you to return to the daily activities you enjoy.

For additional information or to schedule an appointment, call (603) 663-6177.
We'll help you celebrate!WeThe team at our Obesity Treatment Center will create an individualized weight loss plan that fits you and your life.
Ready for this?Ready for this?Mom's Place, a Baby-Friendly® designated birth facility, will prep, guide and support you.

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Our Mission
"The heart of Catholic Medical Center is to provide health, healing and hope in a manner that offers innovative high quality services, compassion, and respect for the human dignity of every individual who seeks or needs our care as part of Christ's healing ministry through the Catholic Church."