Classes & Events

Browse By Type

SEARCH BY KEYWORD

Frequently Asked Questions

At Catholic Medical Center, we believe in improving the health and wellbeing of our community. We take a proactive approach to wellness by offering a variety of community classes, events, screenings, tours, and support groups. You can use the search function to search by keyword, or select a category from the drop down menu to view available classes.

container gardening

Ready, Set, Grow: Container Gardening 101

Please call 603.626.2626 to register.
Next Class: Thu, Apr 11

This class is free

Do you lack the yard, outdoor space, or time to really enjoy the outdoors? Learn how to reap all of the benefits of gardening at home in this engaging container planting workshop.

image of summer blooming with zentangle

Summer Blooming with Zentangle

Please call to register: 603.626.2626
Next Class: Wed, Jun 19

$25.00

Looking for a way to unwind from stress, focus your thoughts, or even just explore your creative side? Learn the basics of Zentangle’s creative and relaxing method of art.

image of surgical weight loss options at newmi

Surgical Weight Loss Options at NEWMI

Registration required, call 603.663.7377
Next Session: Tue, Apr 2

$0.00

You're invited to attend our free information weight loss session. If you’ve had difficulty achieving your weight loss goals, weight loss surgery at our Bariatric Surgical Center of Excellence may be right for you.

More Dates Available: Click to see More
image of tai ji quan: moving for better balance

Tai Ji Quan: Moving for Better Balance

Please call 603.626.2626 to register.
Next Class: Mon, Apr 22 - Wed, Oct 2

This class is free

Using adapted movements from Tai Chi, you can improve your strength, endurance, coordination, and balance in this gentle but progressive, 24-week program.

image of taming your tummy with diet: managing irritable bowel syndrome (eve session)

Taming Your Tummy with Diet: Managing Irritable Bowel Syndrome (eve session)

Please call 603.626.2626 to register.
Next Class: Tue, Apr 30

This class is free

Irritable Bowel Syndrome is a common condition. Many people have mild or moderate symptoms but, for some, it can be debilitating. Join us for a discussion about various nutrition strategies to help treat the signs and symptoms associated with IBS.

  • Free
  • Registration required, call: 603.626.2626

image of taming your tummy with diet: managing irritable bowel syndrome (noon session)

Taming Your Tummy with Diet: Managing Irritable Bowel Syndrome (noon session)

Please call 603.626.2626 to register.
Next Class: Tue, Apr 30

This class is free

Irritable Bowel Syndrome is a common condition. Many people have mild or moderate symptoms but, for some, it can be debilitating. Join us for a discussion about various nutrition strategies to help treat the signs and symptoms associated with IBS.

  • Free
  • Registration required, call: 603.626.2626

cropped shot of a young man listening to music out in the city

The Power of Music: What is Music Therapy?

Please call 603.626.2626 to register.
Next Class: Thu, May 23

$10.00

This workshop will provide an overview of what music therapy is and why it is different from hospital musicians or prerecorded music.

image of vein screenings

Vein Screenings

To schedule an appointment, call: 603.665.5150
Next Session: Thu, Apr 11

This class is free

Your legs can tell an awful lot about your overall health. If you’ve been wondering about the cause of your varicose veins, aching, itchiness, pain, heaviness and/or swelling in your legs, join the experts at CMC’s Vein & Vascular Specialists for a complimentary 15-minute vein screening clinic.
 

More Dates Available: Click to see More
image of women’s health & cancer prevention grocery tour

Women’s Health & Cancer Prevention Grocery Tour

For more information contact Dawn Wrobel, RN BN-CN: 603.663.1931
Next Class: Tue, May 7

This class is free

The program will include a tour of the supermarket focused on healthy food choices for women to increase immune function and disease prevention.

image of yoga 101

Yoga 101

Please call to register: 603.626.2626
Next Session: Tue, May 28 - Tue, Aug 13

$90.00

Take time out of your busy day to refresh and learn the benefits of practicing yoga to improve strength, agility, and the ability to manage stress.

women in zumba class

Zumba Gold

Please call to register: 603.626.2626
Next Class: Wed, May 29 - Wed, Aug 14

$90.00

This class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.

|<  <   1 2    >  >| Pages: 2 of 2