Science of Mindfulness

Photo of the event-detail
$ 15


Catholic Medical Center
100 McGregor Street
Roy Auditorium—level C
Manchester NH 03102
The human mind is rich in its ability to adapt and flourish. Neuroscience has shown that we can gear our brains to wire towards greater well-being by cultivating mindfulness. But how do you make that happen amidst non-stop distractions and multiplying worries? Join Debra LeClair Psy.D for an overview of the latest and most relevant research and to learn simple practices to integrate into your busy days. CMC is a NHNA approved educational activity provider. 1.5 nursing contact hours pending.
Event Date
Wed, Nov 6
6:00PM - 7:15PM
Please call to register: 603.626.2626