Back on Track—Strategies for a Healthier 2019

Photo of the event-detail

LOCATION

195 McGregor Street
Lower Level
Suite LL22
Manchester NH 03102
Time to make a solid plan for those New Year’s resolutions! Getting started for most of us is sometimes the greatest challenge. Discussion will include how to begin a safe exercise plan that fits your current lifestyle and conditioning, organizing the kitchen to promote healthier food choices and incorporating stress management strategies.
 
Event Date
Thu, Jan 24
6:00PM - 7:15PM
FREE, registration required, call 603.626.2626