195 McGregor Street—South entrance
1st Floor—Suite 110
(Brick mill building across the street from the Hospital/Emergency Dept; parking available in front of building)
Manchester NH 03102
This great interval training workout is designed to help you build strength and cardiovascular endurance using weights and aerobic conditioning exercises. This class is designed for those who are ready for a more vigorous exercise program. $90 (12 weeks), registration required.