Chair Yoga 2

Photo of the event-detail
$ 90


195 McGregor Street
Lower Level—Suite LL22
(Brick mill building across the street from the Hospital/Emergency Dept; parking available in front of building)
Manchester NH 03102
If you are ready to improve your balance through a deeper chair yoga practice, this program is for you. Using a chair for support, this class will focus on flow through traditional yoga to bring strength, flexibility and centering to your body and mind. Please note: In this stronger chair yoga class, we will not be seated for most of the movements.

Thu, May 30-Aug 22, 2-3 PM
$90 (12 weeks), registration required