Chair Yoga

Photo of the event-detail
$ 90


LOCATION


195 McGregor St., Lower Level, Suite LL22
Manchester NH 03102
Strengthen your muscles, improve your balance, and increase your flexibility through a gentle, supportive yoga practice. Reap all the benefits of yoga while practicing with the stability and security of a comfortable chair. We will use our breath to bring awareness to our movements and reduce our stress, creating a sense of calm to our mind and body. No experience needed!

12 week session. Registration required.
Event Date
Thu, Sep 12 - Thu, Dec 5
1:00PM - 2:00PM
Please call to register: 603.626.2626