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$ 90


195 McGregor St., Lower Level, Suite LL22
Manchester NH 03102
This total body conditioning class is a fusion of yoga, Pilates, and strength training, with a focus on overall body and core strength, flexibility, balance, and stability. It’s easy on the joints, helps develop muscle definition, and improves mobility. Use of disks, core balls, tubing and weights will be incorporated into the class. No experience needed! Participants should be able to get up and down from the floor with ease throughout the class.

12 week session. Registration required.
Event Date
Thu, Feb 21 - Thu, May 9
12:00PM - 12:45PM
Please call to register: 603.626.2626