Strong Core & More

Photo of the event-detail
$ 90


195 McGregor St
Lower Level, Suite LL22
(Brick mill building across the street from the Hospital/Emergency Dept; parking available in front of building)
Manchester NH 03102
Maintaining core muscle strength helps to stabilize, protect, and move the spine. This class will focus on improving overall body strength with a strong focus on the core, including abdominal and back muscles. This class is designed for those who are ready for a more vigorous exercise program. Registration is required. 

12 week session