The cancer experience is a process of stages that link together from diagnosis, treatment decisions, completing treatment, recovery, and lingering concerns about sustaining remission.
Bi-weekly classes offer insight into strategies that address the emotional, spiritual, social, and lifestyle challenges of cancer. The purpose of the program is to promote the ability to recognize and to harness inner strengths, develop a healing perspective and improve the quality of life throughout the journey. Caregivers and family support members are welcome. Participants can come to any or all of the classes. Topics include intro to mindfulness, stress management strategies, nutrition, music therapy, art therapy, aromatherapy, self care and compassion and more.
Classes begin Wed, Jan 9, 12-1 PM
Free, for additional information, call 603.626.2626 or 623.6535