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Non-Surgical Weight Loss

If you decide to lose weight without surgery, you'll find many options through the New England Weight Management Institute.

These include: one-on-one weight counseling with a dietitian, exercise evaluation and training, medically supervised weight loss with the use of FDA approved weight loss medications, and the OPTIFAST® medically supervised fasting program for rapid weight loss.  We will work with you to find the right combination of treatments to help you loose weight.

CMC is the only OPTIFAST® clinic in Southern New Hampshire offering support and lifestyle education  to ensure long term success.

How the OPTIFAST® Program Works

Before you enter the OPTIFAST® Program, you’ll receive an initial evaluation to determine if OPTIFAST® is right for you.

Once you start the program, you’ll progress through the three phases:
  • Active Weight Loss: You’ll consume the OPTIFAST® meal replacement formulas instead of your usual foods, so you don’t have to worry about counting calories. You will also begin important lifestyle changes.
  • Transition: You’ll gradually learn how to add self-prepared foods back into your diet, while continuing with lifestyle change education.
  • Long-Term Management: You can participate in ongoing classes and support sessions to help you manage your weight in the future.  

Diagnosis, Treatment and Technology

One-on-One Nutrition Counseling

You can make individual appointments to address weight reduction. This service is available for patients of all ages. Insurance typically covers up to three visits per year, but check with your insurer prior to booking an appointment.

OPTIFAST® medically supervised fasting program

If being overweight is affecting your life, the OPTIFAST® Program provides a serious solution for weight loss. It combines comprehensive lifestyle education and medical monitoring with a high-quality meal replacement diet. The OPTIFAST® Program succeeds because it treats the whole you, not just your weight. CMC’s trained healthcare professionals partner with you to create a customized strategy to reach your goals. On average, a 50-pound weight loss can be achieved in 12 to 22 weeks on the medically supervised fast.

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Weight loss medication

Medical appointments are made on a monthly basis to assist you in weight loss. A medication appropriate for your needs and medical conditions may help you manage your appetite and help you curb cravings.

Partial Fast

You can access a partial fast option at CMC too, called the OPTIMISTIC LIFESTYLE. The plan allows for 1000-1200 calories for women and 1200-1500 calories for men and includes a combination of OPTIFAST® shakes, soups or bars, paired with your own healthy self-prepared foods. Specific guidance is provided via fresh food lists, frozen entrees for those who eat them, and ready-made foods that work with the partial fast. Carbs are limited and healthy fats are encouraged daily. This program does not require medical monitoring. Participation in the program includes group nutrition, exercise and behavior modification classes. Meetings are held on the second and fourth Wednesdays of each month.

Weighing in on your non-surgical with loss options

You are invited to attend a free non-surgical weight loss information session. Come and learn about the non-surgical programs provided at NEWMI and have your questions answered. Packets with all the information discussed are provided to take home. This information session is considered step one in the  OPTIFAST® Program.

Non-Surgical Weight Loss Information Session:

  • First and third Wednesday of every month, from 5:30 to 6:30 PM
  • An additional information session is offered one Monday evening each month from September thru May.

Pre-registration is required.

Meet Reiko Johnson, MP, MPH

The NEWMI Team Grows with Addition of a Bariatrician

Metabolic and Bariatric Surgery Accreditation
& Quality Improvement Program

National Accreditation

Meet Our

weight loss team

Our surgeons, physician assistants, nurse practitioners and support staff bring extensive expertise and skill to each procedure, and take a personal interest in your well-being.

Opti-Mistic Lifestyle–OPTIFAST Partial Fast Program

This flexible program involves a combination of OPTIFAST® Meal Replacement products and self-prepared meals and snacks. Learn and implement proper meal structure from day 1. Get consistent results with easy to follow meal plans. Pay only for the cost of food*. FREE optional monthly support group offered. See below for FREE info session schedule.

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OPTIFAST®: CMC’S Medically Supervised Rapid Weight Loss Program

Achieve rapid weight loss with OPTIFAST®’s comprehensive, medically supervised, low calorie fasting program. On average participants lose 50 pounds in 12 to 22 weeks.

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