What’s scarier than a little goblin on your doorstep on Halloween night? All that candy sitting there just begging to be eaten! According to a 2020 National Confectioner’s poll, almost 1/3 of adults grab some of THEIR favorite candy during the Halloween season—we think 2/3 of you aren’t telling the truth!
While those little fun size treats seem fairly harmless, the problem is that it’s hard to stop at just one piece. It’s okay to indulge a little—the key is portion control. Here is a guide to the amount of your favorite candy that adds up to 100 calories: