February 2017

Life's Simple Seven - Manage Blood Pressure

2/18/2017

In our last profile, we bring you one man who successfully lowered his blood pressure.

Life's Simple Seven - Lower Blood Sugar

2/17/2017

We've covered five of the seven this week and today we bring you number six - a nman who made small changes to lower his blood sugar.

Life's Simple Seven - Get Active

2/16/2017

February is Heart Month and CMC, as the New Hampshire sponsor of the American Heart Association’s Life is Why campaign, wants to remind you of the AHA’s simple seven ways to get and stay heart healthy. Our fifth example highlights one man who committed to getting active.

Life's Simple Seven - Control Cholesterol

2/15/2017

In our fourth profile, we bring you the success story of one man who committed to controlling his cholesterol.

Life's Simple Seven - Maintain Healthy Weight

2/14/2017

Today, we're bringing you the success story of one man who committed to losing and maintaining a healthy weight.

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Life's Simple Seven - Eat Better

2/13/2017

February is Heart Month. Catholic Medical Center, as the New Hampshire sponsor of the American Heart Association’s Life is Why campaign, want to remind you of the AHA’s simple seven ways to get and stay heart healthy.

Life's Simple Seven - Stop Smoking

2/10/2017

February is Heart Month. Catholic Medical Center, as the New Hampshire sponsor of the American Heart Association’s Life is Why campaign, wants to remind you of the AHA’s simple seven ways to get and stay heart healthy.

Cardiac survivor thanks rescuers

2/1/2017

Ray Billings didn’t feel himself that morning, but he and his wife still laced up and headed out to Millennium Running’s HPM Insurance Snowflake Shuffle at the Copper Door in Bedford, New Hampshire. It was January 15th and even though he’d run in the cold before, Ray remembers, “My lungs were cold. I didn’t want to run; I didn’t feel up to it, but it saved my life.”