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Lifestyle Management Programs
Improving your health--one step at a time
The Wellness Center strives to provide individuals with primary prevention plans in the hopes of avoiding the development of unhealthy medical and/or physical conditions. The staff coordinate your exercise programs with lipid and diabetes monitoring, smoking cessation, blood pressure management, stress management and weight loss programs with Catholic Medical Center’s New England Heart Institute, Cholesterol Management Center, Diabetes Resource Institute, Nutrition Services and Community Services Department.

For additional information or to schedule an appointment, please call 603.663.8000.

Oncology Exercise Program
Helping you live with cancer
With a referral from your cancer treatment physician, our nurses and exercise physiologists can assist you in developing an individual exercise program that works for your while you receive your treatment and recover from cancer.

The Oncology Exercise Program at The Wellness Center will help:

• Increase your energy and reduce fatigue
• Reduce your anxiety and depression
• Improve your functional capacity, muscular strength, flexibility and endurance
• Decrease your nausea and vomiting
• Nourish your mind, body and spirit and help you develop a great sense of control

For additional information or to schedule an appointment, please call 603.663.8000.

Cardiac Rehabilitation

A New Beginning
The outpatient cardiac rehabilitation program is an insurance reimbursable program that provides you with the opportunity to begin a monitored exercise class designed to help strengthen your heart after you have had heart surgery, a heart attack, and/or a coronary intervention.

An education series is provided to help you learn about heart disease and manage your cardiac risk factors. Individual counseling for healthy nutrition, smoking cessation and stress management is also included. Our cardiac nurse specialists, exercise physiologists and dietician assist you through the length of the program. The cardiac rehabilitation program will enable you to return to the daily activities you enjoy.

For additional information or to schedule an appointment, please call 603.663.6177.